2013-06-13
Half Cindy – Compare to 4/11/2013 Complete as many rounds as possible in 10 mins of: 5 Pull-ups 10 Push-ups...
Half Cindy – Compare to 4/11/2013 Complete as many rounds as possible in 10 mins of: 5 Pull-ups 10 Push-ups...
Complete as many rounds as possible in 15 mins of: Run 400 m 10 Burpee Box Jumps 10 Sumo Deadlift...
Death by Burpee – Compare to 2013-04-08 Minute 1 – 1 Burpee Minute 2 – 2 Burpees Minute 3 –...
Memorial Day Murph is another week closer, so…
Mark you calendars for Murph! We'll start at…