2016-03-07
Monday 3min AMRAP 10 Cals Rower 10 Thruster Rest 1min 3min AMRAP 10 Cals Bike 10 Pullups (C2B if able)...
Monday 3min AMRAP 10 Cals Rower 10 Thruster Rest 1min 3min AMRAP 10 Cals Bike 10 Pullups (C2B if able)...
Mon 30-10-20 Wall Ball 20-30-10 KB Swings 10-20-30 Box Jumps Tues 10min AMRAP 10 Hang Power Clean 10 Pullups 10...
Tested for translation readiness with other languages using PoEdit and also multilingual websites using qTranslate X plugin. Also RTL compatible.
Tested with 600+ Google font options which allow for Cyrillic, Latin and Sub set fonts and styles as well. So...
Memorial Day Murph is another week closer, so…
Mark you calendars for Murph! We'll start at…