2015-08-13
12 Min Amrap 15 Box Jump overs 10 pushups 5 Deadlifts
Run 800 4 Rounds 10 Power Snatch 20 Mountain Climbers 10 Lateral Burpees — Run 400
Every minute on the minute for 10min 15 Wall Ball (even min) 15 Kettlebell Swing (odd min) Rest 1 min...