2014-04-21

Compare to 2013-11-13 10min AMRAP 10m Burpee Broad Jump 7 Handstand Pushup 14 Kettlebell Swings

2014-04-18

Partner Filthy Fifty w/ a partner complete the following 50 box jumps 50 jumping pull-ups 50 kettlebell swings 50 walking...

2014-04-17

10 min AMRAP 15 Wall Ball 20m Bear Crawl 10 T2B

2014-04-16

4 Rounds 400m Run 12 Power Snatch