2013-11-12
If you liked the Evolve Paleo sample meals and want to order some then let me know how many you...
If you liked the Evolve Paleo sample meals and want to order some then let me know how many you...
5 rounds for time of: 10 Toes To Bars 10 Power Snatches, 75/55 lbs 10 Wall Balls, 20/14 lbs Compare...
Complete as many rounds as possible in 8 mins of: 30 Double Unders 20 Box Jumps 12 Kettlebell Swings
Memorial Day Murph is another week closer, so…
Mark you calendars for Murph! We'll start at…