3 Rounds 3min AMRAP 12 Wall Ball 6 Snatches Rest 90sec
5 Rounds in 60sec 10 Burpees Max KBS Rest 1min 5 Rounds in 60sec 10 Burpees Max Situps Rest 1min...
5 Rounds 30 sec Thruster 30 sec Rest 30 sec Double Unders 30 sec Rest
5 Rounds 7 Deadlift 30 Air Squats 2 Turkish Getups
