4/8 – Death by Burpee & New Weekly Challenge
It’s Monday so there’s a new weekly challenge – max effort 500m Row. The goal is to complete the weekly...
It’s Monday so there’s a new weekly challenge – max effort 500m Row. The goal is to complete the weekly...
316 Fitness
4078 N Hoover Ct
Suite 400
Wichita, KS 67205
jeff@316.fitness
Huge thanks to everyone who came out for…
Mon MurphRun 1mile100 Pullups200 Pushups300 SquatsRun 1mile Tues…