2015-02-26
We will be watching the open announcement tomorrow night and then talking strategery 
4 Rounds 3min AMRAP 12 split jumps...
We will be watching the open announcement tomorrow night and then talking strategery 4 Rounds 3min AMRAP 12 split jumps...
So the Open starts tomorrow – have you registered yet? You can test yourself or lie to yourself – your...
10min AMRAP 3…6….9 Ground to Overhead Box Jump 30 double unders after each Compare to 1-6-15
If you haven’t signed up for the open yet then do it. Let me save you the suspense – you...
Ashton from Accelerate PT will be stopping by…
Join us Monday, May 26 at 10am for…