Anniversary and End of the Open Party
The Open is over and while it can be punishing it also is a great test of your fitness. No...
The Open is over and while it can be punishing it also is a great test of your fitness. No...
Mon – Morgan Special Tues 10min AMRAP 10 Dips 20 Hand release pushups 30 Situps 40 KB Swings 50 Split...
Mon 8min AMRAP 5 T2B 10 Dips 15 Box Jumps Tues 3 Rounds 400m Run 15 Thruster 15 Pullups Wed...
Mon 15-10-5-10-15 Thruster Box Jump Handstand Pushup Tues 5min AMRAP 2,4,6, etc Hang Power Clean Pullups (c2b if able) 5x...
Monday 3min AMRAP 10 Cals Rower 10 Thruster Rest 1min 3min AMRAP 10 Cals Bike 10 Pullups (C2B if able)...
Mon 30-10-20 Wall Ball 20-30-10 KB Swings 10-20-30 Box Jumps Tues 10min AMRAP 10 Hang Power Clean 10 Pullups 10...
Tested for translation readiness with other languages using PoEdit and also multilingual websites using qTranslate X plugin. Also RTL compatible.
Tested with 600+ Google font options which allow for Cyrillic, Latin and Sub set fonts and styles as well. So...
Color picker makes it easy for you to enhance and change the whole color scheme of the theme at various...
Theme comes with 30+ blocks which help in creating and setting up content easily plus it is compatible with a...
Mon Deadlift - 5@65%, 5@75%, 5@85% 3x10 Bent…
MonStrict Press 5@40%, 5 @50%, 5@ 60% 3x10…